
I have worked my butt off and have nothing to show for it. That's right: nothing, nil, nix, nada, zip, zilch, and a big fat goose egg! Exactly 0.0 pounds of change. I know; I know, at least I did not gain weight and I am building muscle and all that jazz. My brain knows all of that. Somehow, it still does not make it better. It is very frustrating! I just have to try to make myself believe that next week I will see the results on the scale. This getting healthy thing is HARD!