Sunday, January 25, 2009

ZERO

I am so disappointed; when I weighed this morning I was exactly (to the tenth) the same weight as I was last Sunday! WHY? I ate well and exercised. UG! Just keep trying, right?

Speaking of exercise, I LOVE my Wii Fit! I played for an hour yesterday and got in some good cardio! Too bad I don't have that with me up at the apartment. Anyway, good luck to all of you who are trying to regain your health. Keep it up; we can do this together. The important thing is the changes we are making to live longer and with higher quality; in the end it will pay off!

I pledged to loose 25 pounds for the pound for pound Challenge. Please sign up and use your efforts to help others as well. Just click on the logo to the left.

1 comment:

Ruth said...

It sure stinks when that happens! At least you feel good right? I hope this week goes better for you! Just keep to it! You can do it!